Iron Team Kick-off

7:40am - A quick 5 mile run with some good hills and Mike a friend from the TNT Spring Tri Team.

10:00am- The Iron Team Kick-off
Over the next 10 months, I will be training for Ironman Canada, on August 26th 2007, I will Swim 2.4miles, Cycle 112miles and Run 26.2 miles. Why on earth would I want to do something so crazy? Well again I'm doing it to raise money for the Luekemia and Lymphoma Society an great cause. I meet a number of people I will be training, the great coaches and staff, not forgetting the reason why we all do this our honorees who have and still battle cancer.