Iron University - Cycling
Other highlights included:
How to maintain your bike. (Never use it in a swimming pool)
Changing tires which inevitably results in me freezing my fingers off with C02 cartridges.
Exciting maneuvers in the car park
Cycling as slow as possible without falling off
A stationary spin
Finally ending with a little bit of hill climbing.
Perhaps, most importantly how to pose for a team photo.