The possessed trainer...

It was another Spin at Sport's Basement, I'd given out my regular trainer, which left me with my Computrainer. I had used it a number of times before with the a computer attached but never it's standalone mode, of course it would been a good idea to read the instructions before hand, but it has six buttons how hard can be? Well I got it going pretty easily, however after a few minutes it was clear I had know idea what I'd set it to. Every time I changed down the gear the resistance on the trainer increased, it wasn't until the end I realized I had it set to track to watts, so the best part of 45 minutes I was spinning at around 275 watts. I need to go read that manual now.

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