Quick out and back on McKean

This morning was a short Captain's Ride with the Ironteam, we met near Almaden park to start the ride. The route was out on McKean towards Uvas out and back in 1 hour. Well when you just have hour to complete a ride you have to make it fast :-) We followed up with a short run afterwards.

Ride Details (Click here to view on Google Earth)
58 Mins
19.63 Miles
1215 Feet of Climbing

 

 

Speed:
20mph Avg.
35mph Max

 

 

Heart Rate:
157bpm Avg.
190bpm Max

Copyright Nick 2013. All right reserved.