Unexpected 80 on 1
Saturday's team ride was at out and back on Highway 1. The plan was to go out 2hrs 10mins on Highway and turn back, with the correct head wind this should of taken me out around 25 to 30 miles. This was not the case as there really wasn't much of a head wind, until last few miles out. When the time came to turn around I was 40 miles out! The ride back went well, though I was definitely fatigued towards the end of ride.
Details (Click here to view ride on Google Earth):
156 bpm Avg Heart Rate
184 bpm Max Heart Rate