85 on the flats (with a few)

Today was a mostly flat ride starting at Edgewood and Canada road, the folks on the team doing Vineman were doing their Triple Brick and the rest were doing an 85 mile ride. Within the first 30 miles I think we had encountered 3 flats (though none my self) this certainly slowed things down but after that we were on our way heading down Foothill Expressway towards Steven's Creek Resvoir with a turnaround there. A side from the flats at the beginning the rest of th eride was fairly fast and went without a hitch.

 

 Ride Details (Click here to view on Google Earth):
85 Miles
4,500+ feet of Climbing

 

 

Heart Rate:
135bpm Avg.
182bpm Max

 

 

Speed:
17.9mph Avg.
37.3mph Max

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